India, Oct. 24 -- Travel is one such bucket list item you will find on almost everyone's list. It's one of the intrinsic human instincts to explore and seek adventure. But with travel becoming a popul... Read More
India, Oct. 24 -- As the sun goes down, we switch on the lights indoors, from overhead to lamp lights. At the same time, bright lights from the street illuminate homes. Screens add to these lights, fr... Read More
India, Oct. 24 -- Chia seeds have steadily gained popularity as a superfood. These tiny seeds are commonly highly recommended in wellness circles for their invaluable benefits in several areas, such a... Read More
India, Oct. 24 -- The topic of supplements keeps surfacing often in wellness conversations. For the uninformed, a supplement provides nutrients that one may not get enough of from food. It fills in th... Read More
India, Oct. 24 -- Feeling anxious is a part of being human. The foreboding dread about something that might happen in future makes one worry a lot. Being anxious before a big day is an obvious state o... Read More
India, Oct. 23 -- Ever heard of the phrase 'you are what you eat'? It means the food you eat shapes your entire well-being, from physical to mental health. Likewise, you are also where you work. Yes, ... Read More
India, Oct. 23 -- Heart diseases are no longer a problem restricted to middle age only. Lately, young people are also developing serious heart issues. The only way forward is identifying the modifiabl... Read More
India, Oct. 23 -- Milk is often at the centre of debate. With several doubts on whether to add it or not to the diet, milk really seems to have divided people. While for people with lactose intoleranc... Read More
India, Oct. 23 -- Do you often eat food cold straight from the fridge? Many people feel sluggish or jittery afterward. When this happens, they instinctively reach for a steaming cup of tea or coffee. ... Read More
India, Oct. 23 -- With age, people naturally move less. Usually, many would caution elderly people to move with care to avoid any injuries or strain. Although this advice makes sense, becoming complet... Read More